Magnets inside the pin hold it securely once inserted completely. Expands PowerBlock EXP 70 Set from 32kgs (70lbs) to 40.8kgs (90lbs) per hand. This kit lets you expand the PowerBlock EXP 70 set from 32kgs (70lbs) to 40.8kgs (90lbs). The pin is super strong polypropylene and rated for a 500lbs. Designed for a versatile workout, the PowerBlock EXP Stage 3 Kit pairs with the EXP adjustable dumbbells. For example, moving the pin to the bottom selects all the weight plates. Selector Pin: This is how the magic happens! Adjust weights quickly to keep workouts flowing by using the pin to select different rails.Side Rails: The colour bands on the rails correspond with the weight chart on the handle to show what will be selected.To add the weights back into the handle reverse the process. Then drop the handle back in the weight stack to close the lever, or do it manually. Carefully remove the inner weights and put them in the storage slots on the stand. To remove the inner weights tilt the handle back so the weights don't spill out, then pull the lever down. increments by removing two chrome ballast weights within the lower tubes.
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